Meet Emily

Emily Grace Smith is a feminine embodiment & leadership coach who helps ambitious, sensitive women who are unfulfilled and disconnected from themselves, to come home to themselves and embody their wholeness.

Emily works with her clients through 1-1 customized coaching, courses, group coaching, and retreats.

Emily is a published author and podcast host whose expertise has been featured in Bustle, Thrive Global, Authority Magazine, and Thought Catalog.

Her expertise has also been featured on coveted speakers stages and her LinkedIn community.


Passion meets purpose.


Emily knows first-hand what it’s like to be in a career and life that feels suffocating. Even as her marketing career gifted her the opportunity to live abroad in London and New York City, she struggled to navigate corporate politics, healing from workplace trauma, and making work her identity.

Even as she achieved stereotypical ‘success’, following the good girl conditioning, she felt horrible. She dreaded going into work, and she yearned for a new life. But she was scared to change careers. In 2016, her life and subsequently her career, came to a head, as she came to a crossroads and awakening after her dad’s passing. This forced her to acknowledge everything that was out of alignment in her life.

Emily went through grief, burnout, anxiety, depression, PTSD, and betrayal. It was her true rock bottom, as multiple failed attempts at pursuing her past corporate life, forced her to face the trauma and go in a new direction.

Ultimately Emily realized that in order to feel on-purpose and free, your faith and relationship to self have to be at the forefront of life. Healing trauma and core wounds from her upbringing allowed her to approach her life, and career, in a healthy way, and gave her permission to making money and leading a life in ways that were pleasurable.

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Get into alignment with your true self.

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Through successfully navigating this experience, Emily’s mission was to help other women do the same: trust themselves, own their value, process their emotions, and embody their purpose. Over the years, she has developed a signature coaching system to release trapped emotions, combined with strategies to rewire the subconscious and self-perception on a mind-body, integrated level, not possible through traditional coaching.

Emily also has an extensive background in holistic healing: she is certified in feminine embodiment coaching, trained in breathwork facilitation, reiki, plus a certified essential oil specialist and a certified integrative life coach.

Emily published first memoir in 2022, Wholeness Within: Insights from One Woman’s Journey of Creating a Life & Career in Alignment and her podcast Guide to Wholeness, hosts celebrated authors, coaches, and thought leaders committed to embodiment, career fulfillment, and expanding the consciousness in the collective.

She is recognized for leading women through challenging life transitions to wholeness, through embodying their authenticity and feminine essence, developing an unshakeable self identity, increasing their ability to receive an experience pleasure, and crafting their desired, soul-aligned lifestyle. Then clearing everything in the subconscious in the way of this.

The ultimate result of this transformative coaching is a deepened spiritual connection, acceptance of self, embodied boundaries, inner wisdom, and a new relationship to your power that allows you to live life on your terms.

You deserve the life you desire.

When she isn’t supporting her clients, Emily loves traveling the world, finding new spots in nature to explore with her pup, tending to her plants, and learning about personal development tools to share with her clients. Emily also loves collecting teas, spending time at the beach, and reading at least three spiritual books at once.

Want to dive deeper into learning feminine embodiment as a coach? Download a free curriculum - I am a proud affiliate for The School of Embodied Arts

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